EMPOWERING WOMEN ON WHEELS

THE BEEST BLOG

Check out articles from our women's cycling blog.

Cycling Safety Tips Every Woman Should Know
Michael Litardo
Cycling Safety Tips Every Woman Should Know
Cycling is empowering, but it comes with unique safety challenges for women. Concerns about traffic, harassment, and poor infrastructure often discourage women from riding. However, with the right preparation, gear,...
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Mental Health Benefits of Cycling for Women
Michael Litardo
Mental Health Benefits of Cycling for Women
Cycling is more than just exercise - it’s a powerful way to improve mental health. For women balancing work, family, and societal pressures, cycling offers stress relief, mood enhancement, and...
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5 Reasons Why Women-Specific Cycling Apparel Makes a Difference
Michael Litardo
5 Reasons Why Women-Specific Cycling Apparel Makes a Difference
Women-specific cycling apparel is designed to address the unique needs of female cyclists, offering better comfort, fit, and performance compared to generic or men’s designs. Here’s why it matters: Tailored...
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5 Best Padded Shorts for Long-Distance Cycling
Michael Litardo
5 Best Padded Shorts for Long-Distance Cycling
Looking for the best padded cycling shorts to make long rides more comfortable? Here’s a quick rundown of top picks: Shebeest Bellissima Short: Designed for women, offers multi-density chamois, moisture-wicking...
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Cycling Jersey Care Guide: Washing and Maintenance Tips
Michael Litardo
Cycling Jersey Care Guide: Washing and Maintenance Tips
Want your cycling jersey to last longer and perform better? Proper care is essential. Here's everything you need to know, summarized for quick reference: Wash Immediately: Prevent odors by washing...
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Top Fabric Technologies in Women's Cycling Wear
Michael Litardo
Top Fabric Technologies in Women's Cycling Wear
Want better cycling gear? Here's what you need to know: Advanced fabric technologies in women's cycling wear are transforming performance, comfort, and sustainability. From moisture-wicking to temperature control, these fabrics...
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7 Best Anti-Chafing Fabrics for Cycling Shorts
Michael Litardo
7 Best Anti-Chafing Fabrics for Cycling Shorts
When it comes to cycling, choosing the right fabric for your shorts is crucial to avoid chafing and ensure a comfortable ride. Here’s a quick rundown of the top anti-chafing...
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Top 7 Women's Cycling Jerseys for Breathability
Michael Litardo
Top 7 Women's Cycling Jerseys for Breathability
When cycling in warm weather, the right jersey can keep you cool, dry, and focused. Breathability is key, and the best jerseys combine moisture-wicking fabrics, strategic ventilation, and a snug,...
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Do Compression Socks Improve Cycling Performance?
Michael Litardo
Do Compression Socks Improve Cycling Performance?
Compression socks can enhance cycling performance and recovery by improving blood flow, reducing muscle fatigue, and speeding up post-ride recovery. They are especially useful for long rides, intense training, and...
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