EMPOWERING WOMEN ON WHEELS

THE BEEST BLOG

Check out articles from our women's cycling blog.

Artist Collaborations in Women's Cycling Wear
Fiona Salerno
Artist Collaborations in Women's Cycling Wear
Women’s cycling apparel is taking a bold turn - blending technical performance with artistic designs through limited-edition collaborations. These partnerships between cycling brands and visual artists result in jerseys, bibs,...
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Top 7 Women's Windproof Cycling Jackets for Spring
Michael Litardo
Top 7 Women's Windproof Cycling Jackets for Spring
Spring cycling can be unpredictable, with gusty winds, sudden temperature drops, and light rain. A good windproof cycling jacket ensures comfort and protection during these changing conditions. Here’s a quick...
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Best Seamless Cycling Shorts for Women in 2025
Michael Litardo
Best Seamless Cycling Shorts for Women in 2025
Seamless cycling shorts are a must-have for women cyclists in 2025, offering unmatched comfort by eliminating chafing and pressure points caused by traditional seams. These shorts are designed with advanced...
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How Women’s Cycling Apparel Has Evolved: From Function to Fashion
Michael Litardo
How Women’s Cycling Apparel Has Evolved: From Function to Fashion
Women’s cycling apparel has transformed dramatically over the years, moving from restrictive, impractical outfits to stylish, high-performance gear. Early designs prioritized modesty, with long skirts and corsets, making cycling uncomfortable...
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Peloton, Road, or Gravel: Choosing the Right Ride for Your Goals
Michael Litardo
Peloton, Road, or Gravel: Choosing the Right Ride for Your Goals
Which type of cycling is right for you? It depends on your fitness goals, time, budget, and preferences. Here's the breakdown: Peloton (Indoor Cycling): Perfect for quick, structured workouts in...
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Layering Like a Pro: Gear for Multi-Season Rides
Michael Litardo
Layering Like a Pro: Gear for Multi-Season Rides
Cycling all year round is easier when you master layering. The key is using the right combination of base, mid, and outer layers to handle sweat, maintain warmth, and protect...
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Training for Endurance vs Sprint: Nutrition, Gear, and Recovery Tips
Michael Litardo
Training for Endurance vs Sprint: Nutrition, Gear, and Recovery Tips
When it comes to cycling, endurance and sprint training require completely different strategies for nutrition, gear, and recovery. Endurance cycling focuses on long, steady efforts powered by aerobic energy, while...
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Technical Fabrics Explained: Breathability, Compression, and Chafe Reduction
Michael Litardo
Technical Fabrics Explained: Breathability, Compression, and Chafe Reduction
When it comes to women's cycling apparel, technical fabrics are all about improving your comfort and performance. These materials go beyond basic clothing by focusing on three key features: breathability,...
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How to Build a Supportive Women’s Cycling Group Near You
Michael Litardo
How to Build a Supportive Women’s Cycling Group Near You
Want to create a women’s cycling group? Here’s how to get started: Define your purpose. Decide if your group will focus on social rides, fitness, or training. Plan rides for...
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